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PILATES REFORMED

REFORMER

REFORMER PILATES

Pilates done the Rebel way. A darkened room, big tunes and plenty of fun. This low impact, full body workout will improve your strength, flexibility, coordination and overall fitness.

Expect dynamic movements and isolated muscle holds, all to the beat of your favourite house tracks.

STRENGTH + FLEXIBILITY

THE BENEFITS

OF WEEKLY REFORMERS

STRENGTH

STRENGTH

Build strength from spending time under tension, focusing on individual muscles to create that all important burn.

FLEXIBILITY

FLEXIBILITY

Dynamic movements will help to stretch muscles out and improve joint health.

STABILITY + BALANCE

STABILITY + BALANCE

Improve your core strength which helps with overall balance.

I WANT TO TRAIN:

Find Class

ALL YOU NEED TO KNOW

ABOUT REFORMER

image

01/03

Still got a question? Drop us a line.

NEWSLETTER

REFORMER IS AVAILABLE AT

SOUTH YARRA

ADDRESS

625 Chapel St, South Yarra VIC 3141

EMAIL

info@1raustralia.com

PHONE

+61 3 9965 0830

SOUTH YARRA

REFORMER IS AVAILABLE AT

RICHMOND

ADDRESS

459-471 Church St, Richmond VIC 3121

EMAIL

info@1raustralia.com

PHONE

+61 456 099 365

RICHMOND
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