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1Rebel

OUR ULTIMATE WORKOUT

RESHAPE

RUNNING + STRENGTH

Enter our most renowned workout, and go into full on sweat mode as you continually switch between the treadmill and 1Rebel box, which comes complete with a full set of dumbbells.

Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost - beat drops will have never felt so good. Sprints, hills and endurance runs will make up your treadmill time, with the speed always in your control. While bodyweight and dumbbell work will keep things spicy on the floor.

Reshape is suitable for all, whether you're just starting out or building on your fitness. You're always in control of your treadmill speed and the weights you choose to pick up.

CARDIO + STRENGTH

THE BENEFITS

OF WEEKLY RESHAPES

FITNESS

FITNESS

Build on your overall fitness with increased stamina, endurance and cardiovascular capacity.

SPEED

SPEED

Get faster by embracing sprints and intervals, while pushing your limits with parachute and sled mode.

STRENGTH

STRENGTH

Each full body workout will build strength, tone and mental resilience.

I WANT TO TRAIN:

Find Class

ALL YOU NEED TO KNOW

ABOUT RESHAPE

image

01/03

Still got a question? Drop us a line.

NEWSLETTER

RESHAPE IS AVAILABLE AT

SOUTH YARRA

ADDRESS

625 Chapel St, South Yarra VIC 3141

EMAIL

info@1raustralia.com

PHONE

+61 3 9965 0830

SOUTH YARRA

RESHAPE IS AVAILABLE AT

RICHMOND

ADDRESS

459-471 Church St, Richmond VIC 3121

EMAIL

info@1raustralia.com

PHONE

+61 456 099 365

RICHMOND
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