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Prosecco Friday

CONCEPT: Reformer (PEAK) + Reformer PLUS+ + Reps Full Body + Reshape Full Body & Abs

Prosecco Friday

TRAINER: Seisia + Raquel + Mikey + Siobhan

Every Friday from 5:00 pm we're serving up Prosecco for free at South Yarra and Richmond

MEET YOUR TRAINERS

Seisia

Seisia

SWEATS IN:

RESHAPE

By day Seisia is involved in the marketing industry, by night she hosts high energy reshape classes. Seisia’s classes are energetic motivating, fun sessions! Be prepared to work hard, sweat hard and feel empowered after each session.

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Mikey

Mikey

SWEATS IN:

RESHAPE

REPS

After finishing my amateur boxing career, I transitioned into the fitness industry, beginning as an instructor on cruise ships. This experience served as a stepping stone, ultimately bringing me back to New Zealand, where I started training clients and teaching Les Mills classes. My primary focus now is Strength and HIIT, where I deliver high energy and positive vibes. Moving to Australia felt inevitable, and it's surreal to finally be here, living the dream. I'm deeply passionate about helping my clients and members achieve their fitness goals, all while bringing my unique personality to motivate you through every session.

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Siobhan

Siobhan

SWEATS IN:

RESHAPE

REFORMER

Siobhan has been with 1R since it landed in Australia and teaches across all concepts. With over five years of teaching experience, she’s passionate about movement and helping people grow, both physically and mentally. Known for her warm and bubbly personality, Siobhan loves welcoming first-timers into her classes and creating a supportive, high-energy environment ensuring every class empowers you to feel stronger and more confident. Siobhan is also the CEO of 1R, leading by example and inspiring others to push their limits and in her spare time she is a professional samba dancer and teacher, and loves spending time with her dog Flossy (who you except to see in the club).

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