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1Rebel
Holly - Master Trainer

Holly - Master Trainer

she/her

POPDRUM'n'BASSHOUSEDISCOHIP HOPR'n'BROCKEDM

SWEATS IN:RESHAPE | REFORMER | REPS

One of 1R's Master Trainers, Holly coaches in all three concepts as one of our first Triple Threats. With 10 years of experience in the industry, Holly's background spans from Reformer Pilates, Run Coaching, Rhythm Riding, Lagree Fitness, Barre, Boxing & PT having taught in all and managed studios across all training styles too. Her heart landed at 1R before it came to Australia and has never left! A long distance runner, Hol loves all things in the Reshape room and coaching for long term progression. Loves a long hold and layers in Reformer and lifting heavy and hard in the reps room. Hol's main aim is to ensure everyone feels comfortable in their own skin in our rooms, has the ability to get stronger physically and mentally and truly believes in the positive power of physical movement on the mind. Let her throwbacks pump you up! In her own time, catch her working on her chin ups or running along the river with her son Alfie in the pram.

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